{"version":"1.0","provider_name":"Sininevalgus.ee","provider_url":"https:\/\/sininevalgus.ee\/en\/","author_name":"Josh Sall","author_url":"https:\/\/sininevalgus.ee\/en\/author\/josephsaliste\/","title":"Glasses for evening screen use - do they help? - Sininevalgus.ee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RyVRtiT3Kd\"><a href=\"https:\/\/sininevalgus.ee\/en\/2026\/04\/26\/glasses-for-evening-screen-use-do-they-help\/\">Glasses for evening screen use &#8211; do they help?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sininevalgus.ee\/en\/2026\/04\/26\/glasses-for-evening-screen-use-do-they-help\/embed\/#?secret=RyVRtiT3Kd\" width=\"600\" height=\"338\" title=\"&#8220;Glasses for evening screen use &#8211; do they help?&#8221; &#8212; Sininevalgus.ee\" data-secret=\"RyVRtiT3Kd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sininevalgus.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/04\/1afa70d9-484b-48fe-a314-5914eb7aee07-1.webp","thumbnail_width":1536,"thumbnail_height":1024,"description":"Daily screen time is no longer a problem in itself - the real question arises in the evening when the workday is over, but the phone, laptop, or TV is still in front of your eyes. This is exactly where glasses for evening screen use come into play. When your eyes are itchy, your head feels heavy, or\u2026"}