{"version":"1.0","provider_name":"Sininevalgus.ee","provider_url":"https:\/\/sininevalgus.ee\/en\/","author_name":"Josh Sall","author_url":"https:\/\/sininevalgus.ee\/en\/author\/josephsaliste\/","title":"Blue Light Protection Glasses - Are They Necessary? - Sininevalgus.ee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gFzqKRLNnm\"><a href=\"https:\/\/sininevalgus.ee\/en\/2026\/05\/12\/blue-light-protection-glasses-do-you-need-them\/\">Blue Light Protection Glasses &#8211; Are They Necessary?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sininevalgus.ee\/en\/2026\/05\/12\/blue-light-protection-glasses-do-you-need-them\/embed\/#?secret=gFzqKRLNnm\" width=\"600\" height=\"338\" title=\"&#8220;Blue Light Protection Glasses &#8211; Are They Necessary?&#8221; &#8212; Sininevalgus.ee\" data-secret=\"gFzqKRLNnm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sininevalgus.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/990f5e28-83c6-4f7e-b7a6-467d351728e2.webp","thumbnail_width":1536,"thumbnail_height":1024,"description":"By the end of the day, the eyes no longer just signal - they protest. The screen has been in front of you since morning, the phone adds to it, and in the evening there's also time for series or games. It is in this rhythm that blue light protection glasses become for many not a comfortable addition\u2026"}