{"version":"1.0","provider_name":"Sininevalgus.ee","provider_url":"https:\/\/sininevalgus.ee\/lt\/","author_name":"Josh Sall","author_url":"https:\/\/sininevalgus.ee\/lt\/author\/josephsaliste\/","title":"Ar ekraniniai akiniai padeda nuo galvos skausmo? - Sininevalgus.ee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4BTrovpxLZ\"><a href=\"https:\/\/sininevalgus.ee\/lt\/2026\/04\/16\/ar-ekrano-akiniai-padeda-nuo-galvos-skausmo\/\">Ar ekraniniai akiniai padeda nuo galvos skausmo?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sininevalgus.ee\/lt\/2026\/04\/16\/ar-ekrano-akiniai-padeda-nuo-galvos-skausmo\/embed\/#?secret=4BTrovpxLZ\" width=\"600\" height=\"338\" title=\"&#8220;Ar ekraniniai akiniai padeda nuo galvos skausmo?&#8221; &#8212; Sininevalgus.ee\" data-secret=\"4BTrovpxLZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sininevalgus.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/04\/abbe2e2c-0a8c-4bc7-ab64-6bfa0a8dbb44.webp","thumbnail_width":1536,"thumbnail_height":1024,"description":"Dienos pabaigoje skauda smilkinius, akys yra dirglios, o teksto skaitymas nuo ekrano tampa ka\u017ekaip sunkus. Jei tai skamba pa\u017e\u012fstamai, klausimas, ar ekrano akiniai padeda nuo galvos skausmo, tikrai n\u0117ra atsitiktinis \u2013 tai labai prakti\u0161ka problema \u017emon\u0117ms, kuri\u0173 darbas, mokymasis ir\u2026"}