{"version":"1.0","provider_name":"Sininevalgus.ee","provider_url":"https:\/\/sininevalgus.ee\/lt\/","author_name":"Josh Sall","author_url":"https:\/\/sininevalgus.ee\/lt\/author\/josephsaliste\/","title":"Kaip suma\u017einti aki\u0173 nuovarg\u012f naudojant ekran\u0105 - Sininevalgus.ee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vyyE8AF8Hl\"><a href=\"https:\/\/sininevalgus.ee\/lt\/2026\/05\/04\/kaip-sumazinti-akiu-nuovargi-naudojantis-ekranu\/\">Kaip suma\u017einti aki\u0173 nuovarg\u012f naudojant ekran\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sininevalgus.ee\/lt\/2026\/05\/04\/kaip-sumazinti-akiu-nuovargi-naudojantis-ekranu\/embed\/#?secret=vyyE8AF8Hl\" width=\"600\" height=\"338\" title=\"&#8220;Kaip suma\u017einti aki\u0173 nuovarg\u012f naudojant ekran\u0105&#8221; &#8212; Sininevalgus.ee\" data-secret=\"vyyE8AF8Hl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sininevalgus.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/a3aba149-0581-41af-b358-d1576a39973a.webp","thumbnail_width":1536,"thumbnail_height":1024,"description":"Kai dienos pabaigoje pradeda daryti \u012ftak\u0105 aki\u0173 dirginimas, vaizdas tampa nery\u0161kus ir galva atrodo sunki, problema n\u0117ra vien tik nuovargis. Klausimas, kaip suma\u017einti aki\u0173 nuovarg\u012f naudojantis ekranu, yra labai prakti\u0161kas r\u016bpestis visiems, kurie dirba, mokosi ar ilsisi prie ekrano kelias valandas i\u0161 eil\u0117s. Gera \u017einia\u2026"}