{"id":18502,"date":"2026-05-08T12:00:00","date_gmt":"2026-05-08T12:00:00","guid":{"rendered":"https:\/\/sininevalgus.ee\/?p=18502"},"modified":"2026-11-04T12:27:51","modified_gmt":"2026-11-04T12:27:51","slug":"melynos-sviesos-akiniu-vs-ekrano-akiniai","status":"publish","type":"post","link":"https:\/\/sininevalgus.ee\/lt\/2026\/05\/08\/melynos-sviesos-akiniu-vs-ekrano-akiniai\/","title":{"rendered":"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai"},"content":{"rendered":"

\"Sinise<\/p>\n

Jei vakare jau\u010diat\u0117s pavarg\u0119 nuo ekrano, akys paraudusios ir galva sunkiai spaud\u017eia, gana greitai kyla klausimas: m\u0117lynos \u0161viesos akiniai vs ekrano akiniai – ar tai tas pats dalykas, ar visi\u0161kai skirtingi produktai? \u0160is painiavimas yra \u012fprastas, nes abu terminai Lietuvoje yra da\u017enai vartojami, ta\u010diau perkant verta ai\u0161kiai suprasti skirtum\u0105.<\/p>\n

Trumpas atsakymas paprastas. Labai da\u017enai kalbama apie t\u0105 pat\u012f produkt\u0105, tik skirtingu pavadinimu. Ta\u010diau tai nerei\u0161kia, kad visi modeliai yra vienodi, arba kad kiekviena akini\u0173 pora suteikia tok\u012f pat rezultat\u0105. Skirtumas yra tame, kiek m\u0117lynosios \u0161viesos filtras i\u0161 tikr\u0173j\u0173 blokuoja, kada d\u0117vite akinius ir koki\u0105 problem\u0105 norite spr\u0119sti.<\/p>\n

M\u0117lynos \u0161viesos akiniai vs ekrano akiniai – i\u0161 kur i\u0161vis tas skirtumas?<\/h2>\n

Kasdienio naudojimo kontekste ekrano akiniai da\u017eniausiai rei\u0161kia akinius, skirtus darbui prie kompiuterio, telefono, plan\u0161et\u0117s ar televizoriaus. J\u0173 tikslas – padaryti ekrano laik\u0105 patogesn\u012f akims. M\u0117lynos \u0161viesos akiniai da\u017eniausiai rei\u0161kia, kad l\u0119\u0161iai turi filtr\u0105, kuris padeda suma\u017einti dal\u012f i\u0161 ekran\u0173 ateinan\u010dios m\u0117lynos \u0161viesos.<\/p>\n

Praktikoje \u0161ie terminai da\u017enai sutampa. Jei kas nors sako ekrano akiniai, jis da\u017eniausiai turi omenyje m\u0117lynos \u0161viesos filtruotus akinius<\/a>. Jei kas nors sako m\u0117lynos \u0161viesos akinius, da\u017enai galvoja apie akinius, kuriuos d\u0117vima naudojantis ekranu. Taigi klausimas yra ne tik pavadinime, bet filtro lygyje ir naudojimo paskirtyje.<\/p>\n

\u010cia atsiranda svarbi niuansas. Ne visi ekrano akiniai gali suteikti tok\u012f pat stipr\u0173 m\u0117lynos \u0161viesos apsaug\u0105, o ne visi m\u0117lynos \u0161viesos akiniai yra sukurti tam pa\u010diam naudojimo atvejui. Kai kurie modeliai skirti dienos darbui biure, kiti labiau tinka vakaro naudojimui, kai tikslas yra ne tik komfortas akims, bet ir ramesnis u\u017emigimas.<\/p>\n

Kokia yra pagrindin\u0117 ekrano akini\u0173 funkcija?<\/h2>\n

Ekrano akini\u0173 prakti\u0161kiausias tikslas yra suma\u017einti su ekranu susijus\u012f vizualin\u012f kr\u016bv\u012f. Jei \u017ei\u016brite \u012f monitori\u0173 valandas i\u0161 eil\u0117s, problema kyla ne tik d\u0117l m\u0117lynos \u0161viesos. Svarb\u0173 vaidmen\u012f vaidina ir retesnis mirks\u0117jimas, sausesn\u0117 aki\u0173 pavir\u0161iaus b\u016bkl\u0117, ry\u0161ki \u0161viesa, kontrastas ir per ilgas koncentravimasis \u012f vien\u0105 atstum\u0105.<\/p>\n

D\u0117l to daug \u017emoni\u0173, ne\u0161iojan\u010di\u0173 akinius ekranui, jau\u010diasi greitai palengv\u0117j\u0119 d\u0117l nuovargio, \u012ftampos ir deginimo poj\u016b\u010di\u0173. Vaizdas gali atrodyti \u0161velnesnis, akys nenuvargsta taip greitai, o dienos pabaigoje jau\u010diate ma\u017eiau poreikio suma\u017einti \u0161vies\u0105 ir pab\u0117gti nuo ekrano.<\/p>\n

Jei j\u016bs\u0173 pagrindin\u0117 problema yra aki\u0173 kr\u016bvis darbo dienos metu, verta labiau atkreipti d\u0117mes\u012f \u012f kokybi\u0161kus ekrano akinius. Ypa\u010d, jei kiekvien\u0105 dien\u0105 praleid\u017eiate 6\u201310 valand\u0173 tarp ne\u0161iojamojo kompiuterio, papildomo monitoriaus ar telefono.<\/p>\n

Kuo m\u0117lynos \u0161viesos akiniai skiriasi?<\/h2>\n

M\u0117lynos \u0161viesos akiniai pabr\u0117\u017eia filtr\u0105, kuris padeda apriboti m\u0117lynos \u0161viesos kiek\u012f, patenkant\u012f \u012f ak\u012f. Tai gali b\u016bti svarbu d\u0117l dviej\u0173 prie\u017eas\u010di\u0173. Pirma, daug \u017emoni\u0173 tokiu b\u016bdu ekran\u0105 jau\u010dia ne tok\u012f a\u0161tr\u0173 ir ma\u017eiau varginant\u012f. Antra, vakaro metu m\u0117lynos \u0161viesos suma\u017einimas gali pad\u0117ti palaikyti nat\u016bralesn\u012f vakaro ritm\u0105, ypa\u010d jei esate \u012fprat\u0119 prie\u0161 mieg\u0105 naudotis telefonu ar kompiuteriu.<\/p>\n

Tai daug priklauso nuo filtro stiprumo. Lengvo filtro akiniai puikiai tinka kasdieniam ne\u0161iojimui, nes jie pernelyg nekei\u010dia spalv\u0173 suvokimo ir da\u017enai atrodo labai sant\u016br\u016bs. Stipresnio filtro modeliai gali suteikti l\u0119\u0161iams pastebimesn\u012f atspalv\u012f<\/a> ir jie da\u017enai naudojami vakarais arba v\u0117lai vakare<\/a>. Jei j\u016bs\u0173 tikslas tik pagerinti darbo dienos komfort\u0105, neb\u016btinai reikia stipriausio sprendimo. Ta\u010diau jei r\u016bpi miego kokyb\u0117 ir vakarinis pervargimas, verta daug d\u0117mesio skirti filtro stiprumui.<\/p>\n

Kam labiau tinka ekrano akiniai?<\/h2>\n

Ekrano akiniai yra geras pasirinkimas \u017emogui, kurio diena praleid\u017eiama prie ekrano ir kuris nori greito kasdienio sprendimo. \u010cia ai\u0161kiai \u012feina biuro darbuotojai, studentai, dizaineriai, programuotojai, redaktoriai ir nuotoliniai darbuotojai.<\/p>\n

Jei dienos pabaigoje jau\u010di sausum\u0105 akyse, \u012ftempim\u0105 kaktos srityje, lengv\u0105 galvos skausm\u0105 arba poreik\u012f pailsinti akis, ekrano akiniai paprastai yra logi\u0161kiausias pirmasis \u017eingsnis. Jie skirti tam, kad ilgos valandos prie ekrano b\u016bt\u0173 pakeliamas ir akies \u012ftampa suma\u017e\u0117t\u0173.<\/p>\n

Daugeliui svarbus ir i\u0161vaizdos aspektas. Jei akiniai naudojami kasdien, jie turi tikti prie darbo drabu\u017ei\u0173, laisvalaikio stiliaus ir vaizdo skambu\u010di\u0173. Tod\u0117l da\u017enai renkasi modelius, kurie jungia funkcij\u0105 ir modern\u0173 r\u0117mo dizain\u0105, o ne atrodo kaip medicinos priemon\u0117.<\/p>\n

Kam labiau tinka m\u0117lynos \u0161viesos akiniai?<\/h2>\n

Jei ypa\u010d daug ekran\u0173 naudoji vakare, m\u0117lynos \u0161viesos filtras tampa svarbesnis nei tiesiog dienos patogumas akims. Tai lie\u010dia \u017emones, kurie dirba pamainomis, mokosi v\u0117lyvais vakarais, nar\u0161o lovoje ar \u017ei\u016bri serijas ir vaizdo \u012fra\u0161us po darbo dienos kelias valandas.<\/p>\n

Tokiu atveju m\u0117lynos \u0161viesos akiniai gali b\u016bti geresnis pasirinkimas, nes j\u0173 funkcija ai\u0161kiau orientuota \u012f \u0161viesos filtravim\u0105. Pasirinkus tinkamo lygio apsaug\u0105, jie gali pad\u0117ti vakaro ekrano laik\u0105 padaryti ma\u017eiau varginant\u012f tiek akims, tiek savijautai.<\/p>\n

Ta\u010diau verta b\u016bti s\u0105\u017einingam. Jei turi stiprius galvos skausmus, pastov\u0173 aki\u0173 skausm\u0105 arba matymas tampa nery\u0161kus, tik akiniai gali neu\u017etekti. Kartais problema yra reg\u0117jimo a\u0161trumo, saus\u0173 aki\u0173 ar darbo pad\u0117ties klausimuose. Geras akiniai daug padeda, bet nepakei\u010dia visos darbo \u012fpro\u010di\u0173 sistemos.<\/p>\n

M\u0117lynos \u0161viesos akiniai vs ekrano akiniai \u2013 kaip tikrai i\u0161sirinkti?<\/h2>\n

Geriausias pasirinkimas priklauso nuo to, kada ir kod\u0117l tau reikia akini\u0173. Jei nori palengvinti darbo dien\u0105, rinkis model\u012f, skirt\u0105 ilgam ekrano naudojimui ir patogiam ne\u0161iojimui vis\u0105 dien\u0105. Jei did\u017eiausias r\u016bpestis yra vakaro ekrano laikas ir sunkesnis u\u017emigimas, rinkis sprendim\u0105 su stipresniu m\u0117lynos \u0161viesos filtru.<\/p>\n

Reik\u0117t\u0173 steb\u0117ti tris dalykus. Pirma, filtro lyg\u012f \u2013 per silpnas filtras gali nesuteikti norimo poj\u016b\u010dio, per stiprus gali padaryti spalvas nepatogias dienos metu. Antra, l\u0119\u0161i\u0173 kokyb\u0119 \u2013 pigus ir prastas danga gali sukelti daugiau atspind\u017ei\u0173. Tre\u010dia, pritaikym\u0105 \u2013 jei r\u0117melis spaud\u017eia ar nusmukt\u0173 nuo nosies, net ir geras filtras liks nenaudojamas.<\/p>\n

B\u016btent \u010dia daroma daugiausiai neteising\u0173 pirkimo sprendim\u0173. \u017dmogus greitai ie\u0161ko \u017eod\u017eio ekrano akiniai, randa pirm\u0105 por\u0105 ir mano, kad viskas veiks. I\u0161 tikr\u0173j\u0173 visuomet verta pa\u017ei\u016br\u0117ti, kam konkretus modelis yra skirtas. Ar jis skirtas dienos biuro darbui, vakaro naudojimui ar stipresnei apsaugai?<\/p>\n

Kod\u0117l ne visi vartotojai jau\u010dia t\u0105 pat\u012f efekt\u0105?<\/h2>\n

Tai visi\u0161kai normalu. Kai kurie \u017emon\u0117s skirtum\u0105 jau\u010dia pirm\u0105 dien\u0105, kiti pastebi pokyt\u012f tik per savait\u0119. Prie\u017eastis paprasta \u2013 taip pat skiriasi ir ekrano naudojimo \u012fpro\u010diai.<\/p>\n

Jei dirbate gerai ap\u0161viestoje patalpoje, darote pertraukas ir laikote monitori\u0173 tinkamu atstumu, akiniai gali tur\u0117ti subtil\u0173 poveik\u012f. Ta\u010diau jei praleid\u017eiate valandas sausame biure prie ry\u0161kios \u0161viesos ekrano ir retai mirksite, kokybi\u0161kas filtras gali duoti ai\u0161k\u0173 palengv\u0117jim\u0105.<\/p>\n

Svarbu ir laikas. Dienos metu da\u017eniausiai siekiama suma\u017einti aki\u0173 apkrov\u0105. Vakarais ie\u0161koma ramesnio savijautos poj\u016b\u010dio. Tod\u0117l negalima sakyti, kad vienas pavadinimas yra geresnis u\u017e kit\u0105. Teisingiau klausti, kuri sprendimas tinka j\u016bs\u0173 dienotvarkei.<\/p>\n

Populiarus klaidingas supratimas: jei pavadinimas skiriasi, produktas yra skirtingas<\/h2>\n

Marketinge vartojami abu terminai, nes \u017emon\u0117s ie\u0161ko skirtingais \u017eod\u017eiais. Tai nerei\u0161kia automati\u0161kai, kad lentynoje yra dvi visi\u0161kai atskiros kategorijos. Da\u017enai tai tas pats produkt\u0173 grup\u0117s variantas, pabr\u0117\u017eiantis skirtingus aspektus.<\/p>\n

Ekrano akiniai skamba prakti\u0161kai \u2013 sprendimas ekrano naudotojui. M\u0117lynos \u0161viesos akiniai skamba pagal funkcij\u0105 \u2013 sprendimas tiems, kurie ie\u0161ko filtro. Protingas pirk\u0117jas nesikabina tik prie pavadinimo, bet \u017ei\u016bri, k\u0105 l\u0119\u0161iai i\u0161 tikr\u0173j\u0173 daro.<\/p>\n

Jei norite garantijos, rinkit\u0117s specializuot\u0105 pardav\u0117j\u0105, kuris si\u016blo ai\u0161kiai apra\u0161yt\u0105 apsaugos lyg\u012f, \u012fvairius r\u0117meli\u0173 stilius ir modelius, kuriuos tikrai patogu kasdien ne\u0161ioti. Lietuvoje tai viena i\u0161 prie\u017eas\u010di\u0173, kod\u0117l sininevalge.lt\/ yra daugelio pirmasis sustojimo ta\u0161kas \u2013 asortimentas sukurtas b\u016btent ekrano naudotojui, o ne atsitiktiniam aksesuarui.<\/p>\n

Kada verta pasirinkti model\u012f su stipresne apsauga?<\/h2>\n

Jei tavo diena prasideda su ekranu ir baigiasi ekranu, \u012fprastas dieninis modelis gali b\u016bti nepakankamas. Tas pats galioja, jei dirbi vakarin\u0117se pamainose, mokaisi ilgai egzamino laikotarpiu arba beveik kiekvien\u0105 vakar\u0105 naudodamas telefon\u0105 prie\u0161 mieg\u0105.<\/p>\n

Tokiu atveju neverta \u017ei\u016br\u0117ti tik \u012f tai, ar akiniai gra\u017e\u016bs. \u017dinoma, jie turi gerai atrodyti, nes juos ne\u0161ioji matomoje vietoje. Ta\u010diau jei tikslas i\u0161 ties\u0173 suma\u017einti vakarin\u012f kr\u016bv\u012f ir palaikyti geresn\u012f miego ritm\u0105, filtras turi tur\u0117ti ir tikr\u0105 poveik\u012f.<\/p>\n

Gera \u017einia ta, kad tau nereikia rinktis tarp stiliaus ir funkcijos. \u0160iuolaikiniai modeliai gali b\u016bti vienu metu minimalistiniai, madingi ir veiksmingi. B\u016btent tai juos paver\u010dia tikru kasdieniniu produktu, o ne pirkiniu stal\u010diui.<\/p>\n

Jei esi \u012fstrig\u0119s tarp dviej\u0173 pavadinim\u0173, galvok ma\u017eiau apie terminus ir daugiau apie savo \u012fpro\u010dius. Dienos darbas, vakarinis nar\u0161ymas, aki\u0173 nuovargis, miego kokyb\u0117 ir ne\u0161iojimo patogumas suteiks tau atsakym\u0105 daug grei\u010diau nei bet koks \u017eenklas ant pakuot\u0117s.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jei vakare pavargsti nuo ekrano, akys per\u0161tin\u010dios ir galva sunkiai jau\u010diasi, gana greitai kyla klausimas: m\u0117lynos \u0161viesos akiniai ar ekrano akiniai \u2013 ar tai tas pats daiktas ar visi\u0161kai skirtingi produktai? \u0160is sumai\u0161tis yra \u012fprasta, nes abu pavadinimai Lietuvoje naudojami\u2026<\/p>\n","protected":false},"author":2,"featured_media":16376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16,357],"tags":[],"class_list":["post-18502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sininevalgus-epood","category-sininevalgus-internetine-parduotuve"],"yoast_head":"\nM\u0117lynos \u0161viesos akiniai vs ekrano akiniai - Sininevalgus.ee<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai - Sininevalgus.ee\" \/>\n<meta property=\"og:description\" content=\"Jei vakare pavargsti nuo ekrano, akys per\u0161tin\u010dios ir galva sunkiai jau\u010diasi, gana greitai kyla klausimas: m\u0117lynos \u0161viesos akiniai ar ekrano akiniai \u2013 ar tai tas pats daiktas ar visi\u0161kai skirtingi produktai? \u0160is sumai\u0161tis yra \u012fprasta, nes abu pavadinimai Lietuvoje naudojami\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/\" \/>\n<meta property=\"og:site_name\" content=\"Sininevalgus.ee\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ekraanikaitseprillid\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-08T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-04T12:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Josh Sall\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Josh Sall\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/\"},\"author\":{\"name\":\"Josh Sall\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#\\\/schema\\\/person\\\/6fcddbf5e336ebc8ee0eaa0dcd7eaedc\"},\"headline\":\"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai\",\"datePublished\":\"2026-05-08T12:00:00+00:00\",\"dateModified\":\"2026-11-04T12:27:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/\"},\"wordCount\":1449,\"publisher\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sininevalgus.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp\",\"articleSection\":[\"Sininevalgus e-pood\",\"Sininevalgus internetin\u0117 parduotuv\u0117\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/\",\"url\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/\",\"name\":\"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai - Sininevalgus.ee\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sininevalgus.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp\",\"datePublished\":\"2026-05-08T12:00:00+00:00\",\"dateModified\":\"2026-11-04T12:27:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sininevalgus.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp\",\"contentUrl\":\"https:\\\/\\\/sininevalgus.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/2026\\\/05\\\/08\\\/sinise-valguse-prillid-vs-ekraaniprillid\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Titulinis lapas\",\"item\":\"https:\\\/\\\/sininevalgus.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#website\",\"url\":\"https:\\\/\\\/sininevalgus.ee\\\/\",\"name\":\"Sininevalgus.ee Ekraanivalguse kaitseprillid\",\"description\":\"Sinise valguse kaitseprillid Eestis\",\"publisher\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sininevalgus.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#organization\",\"name\":\"SININEVALGUS.EE - Ekraaniprillid\",\"url\":\"https:\\\/\\\/sininevalgus.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sininevalgus.ee\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/sin-removebg-preview.png\",\"contentUrl\":\"https:\\\/\\\/sininevalgus.ee\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/sin-removebg-preview.png\",\"width\":500,\"height\":500,\"caption\":\"SININEVALGUS.EE - Ekraaniprillid\"},\"image\":{\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ekraanikaitseprillid\",\"https:\\\/\\\/www.instagram.com\\\/sininevalgus_ee\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sininevalgus.ee\\\/#\\\/schema\\\/person\\\/6fcddbf5e336ebc8ee0eaa0dcd7eaedc\",\"name\":\"Josh Sall\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5835ddeb6ccaaefe442237a28c73aff66b0172f5ff6b58366ceab35fea05525?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5835ddeb6ccaaefe442237a28c73aff66b0172f5ff6b58366ceab35fea05525?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5835ddeb6ccaaefe442237a28c73aff66b0172f5ff6b58366ceab35fea05525?s=96&d=mm&r=g\",\"caption\":\"Josh Sall\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai - Sininevalgus.ee","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/","og_locale":"lt_LT","og_type":"article","og_title":"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai - Sininevalgus.ee","og_description":"Jei vakare pavargsti nuo ekrano, akys per\u0161tin\u010dios ir galva sunkiai jau\u010diasi, gana greitai kyla klausimas: m\u0117lynos \u0161viesos akiniai ar ekrano akiniai \u2013 ar tai tas pats daiktas ar visi\u0161kai skirtingi produktai? \u0160is sumai\u0161tis yra \u012fprasta, nes abu pavadinimai Lietuvoje naudojami\u2026","og_url":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/","og_site_name":"Sininevalgus.ee","article_publisher":"https:\/\/www.facebook.com\/ekraanikaitseprillid","article_published_time":"2026-05-08T12:00:00+00:00","article_modified_time":"2026-11-04T12:27:51+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp","type":"image\/webp"}],"author":"Josh Sall","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Josh Sall","Est. reading time":"7 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#article","isPartOf":{"@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/"},"author":{"name":"Josh Sall","@id":"https:\/\/sininevalgus.ee\/#\/schema\/person\/6fcddbf5e336ebc8ee0eaa0dcd7eaedc"},"headline":"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai","datePublished":"2026-05-08T12:00:00+00:00","dateModified":"2026-11-04T12:27:51+00:00","mainEntityOfPage":{"@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/"},"wordCount":1449,"publisher":{"@id":"https:\/\/sininevalgus.ee\/#organization"},"image":{"@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#primaryimage"},"thumbnailUrl":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp","articleSection":["Sininevalgus e-pood","Sininevalgus internetin\u0117 parduotuv\u0117"],"inLanguage":"lt-LT"},{"@type":"WebPage","@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/","url":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/","name":"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai - Sininevalgus.ee","isPartOf":{"@id":"https:\/\/sininevalgus.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#primaryimage"},"image":{"@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#primaryimage"},"thumbnailUrl":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp","datePublished":"2026-05-08T12:00:00+00:00","dateModified":"2026-11-04T12:27:51+00:00","breadcrumb":{"@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#primaryimage","url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp","contentUrl":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/9bd41d79-f0b1-412d-a574-df2b09873a87-2.webp","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/sininevalgus.ee\/2026\/05\/08\/sinise-valguse-prillid-vs-ekraaniprillid\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Titulinis lapas","item":"https:\/\/sininevalgus.ee\/en\/"},{"@type":"ListItem","position":2,"name":"M\u0117lynos \u0161viesos akiniai vs ekrano akiniai"}]},{"@type":"WebSite","@id":"https:\/\/sininevalgus.ee\/#website","url":"https:\/\/sininevalgus.ee\/","name":"Sininevalgus.ee Ekraanivalguse kaitseprillid","description":"Sinise valguse kaitseprillid Eestis","publisher":{"@id":"https:\/\/sininevalgus.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sininevalgus.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/sininevalgus.ee\/#organization","name":"SININEVALGUS.EE - Ekraaniprillid","url":"https:\/\/sininevalgus.ee\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/sininevalgus.ee\/#\/schema\/logo\/image\/","url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2021\/05\/sin-removebg-preview.png","contentUrl":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2021\/05\/sin-removebg-preview.png","width":500,"height":500,"caption":"SININEVALGUS.EE - Ekraaniprillid"},"image":{"@id":"https:\/\/sininevalgus.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ekraanikaitseprillid","https:\/\/www.instagram.com\/sininevalgus_ee\/"]},{"@type":"Person","@id":"https:\/\/sininevalgus.ee\/#\/schema\/person\/6fcddbf5e336ebc8ee0eaa0dcd7eaedc","name":"Josh Sall","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/secure.gravatar.com\/avatar\/b5835ddeb6ccaaefe442237a28c73aff66b0172f5ff6b58366ceab35fea05525?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b5835ddeb6ccaaefe442237a28c73aff66b0172f5ff6b58366ceab35fea05525?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b5835ddeb6ccaaefe442237a28c73aff66b0172f5ff6b58366ceab35fea05525?s=96&d=mm&r=g","caption":"Josh Sall"}}]}},"_links":{"self":[{"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/posts\/18502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/comments?post=18502"}],"version-history":[{"count":2,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/posts\/18502\/revisions"}],"predecessor-version":[{"id":20231,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/posts\/18502\/revisions\/20231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/media\/16376"}],"wp:attachment":[{"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/media?parent=18502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/categories?post=18502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sininevalgus.ee\/lt\/wp-json\/wp\/v2\/tags?post=18502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}