{"version":"1.0","provider_name":"Sininevalgus.ee","provider_url":"https:\/\/sininevalgus.ee\/lv\/","author_name":"Josh Sall","author_url":"https:\/\/sininevalgus.ee\/lv\/author\/josephsaliste\/","title":"Zil\u0101 gaisma ietekme uz ac\u012bm: ko zin\u0101t - Sininevalgus.ee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9wCzfH0eGE\"><a href=\"https:\/\/sininevalgus.ee\/lv\/2026\/05\/10\/zilas-gaismas-ietekme-uz-acim-ko-zinat\/\">Zil\u0101 gaisma ietekme uz ac\u012bm: ko zin\u0101t<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sininevalgus.ee\/lv\/2026\/05\/10\/zilas-gaismas-ietekme-uz-acim-ko-zinat\/embed\/#?secret=9wCzfH0eGE\" width=\"600\" height=\"338\" title=\"&#8220;Zil\u0101 gaisma ietekme uz ac\u012bm: ko zin\u0101t&#8221; &#8212; Sininevalgus.ee\" data-secret=\"9wCzfH0eGE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sininevalgus.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/dad117fa-8e7f-4b18-9cbc-6f5943f01385.webp","thumbnail_width":1536,"thumbnail_height":1024,"description":"Dienas beig\u0101s acis vairs nedod mieru - displejs joproj\u0101m ir priek\u0161\u0101, bet fokuss k\u013c\u016bst neskaidrs, skatieni k\u0146udina un galva \u0161\u0137iet smaga. Tie\u0161i \u0161eit zil\u0101s gaismas ietekme uz ac\u012bm k\u013c\u016bst par \u013coti praktisku t\u0113mu, nevis tikai internet\u0101 izplat\u012btu vesel\u012bbas st\u0101stu. Ja pavadi lielu da\u013cu\u2026"}