{"version":"1.0","provider_name":"Sininevalgus.ee","provider_url":"https:\/\/sininevalgus.ee\/lv\/","author_name":"Josh Sall","author_url":"https:\/\/sininevalgus.ee\/lv\/author\/josephsaliste\/","title":"Lab\u0101k\u0101s ekr\u0101na brilles biroja darbam - Sininevalgus.ee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"J5XMRdkmh1\"><a href=\"https:\/\/sininevalgus.ee\/lv\/2026\/05\/30\/labakas-ekrana-brilles-biroja-darbam\/\">Lab\u0101k\u0101s ekr\u0101na brilles biroja darbam<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sininevalgus.ee\/lv\/2026\/05\/30\/labakas-ekrana-brilles-biroja-darbam\/embed\/#?secret=J5XMRdkmh1\" width=\"600\" height=\"338\" title=\"&#8220;Lab\u0101k\u0101s ekr\u0101na brilles biroja darbam&#8221; &#8212; Sininevalgus.ee\" data-secret=\"J5XMRdkmh1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sininevalgus.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sininevalgus.ee\/wp-content\/uploads\/2026\/05\/59a68d4e-c9cc-4d64-a6bd-fd8bcb5c2916.webp","thumbnail_width":1536,"thumbnail_height":1024,"description":"Ja darba diena noz\u012bm\u0113 7-10 stundas pie monitora, tad vairs nav jaut\u0101jums, vai ekr\u0101ns ietekm\u0113 tavas acis, bet cik \u0101tri tu to s\u0101ksi just. Lab\u0101kie ekr\u0101nu bri\u013c\u013cu darbiem biroj\u0101 nav vienk\u0101r\u0161i \u0113rts papildin\u0101jums galdam vai stil\u012bgs elements video sapulc\u0113. Tie ir praktiski\u2026"}