{"id":18153,"date":"2026-07-15T12:00:00","date_gmt":"2026-07-15T12:00:00","guid":{"rendered":"https:\/\/sininevalgus.ee\/?p=18153"},"modified":"2026-11-04T11:40:20","modified_gmt":"2026-11-04T11:40:20","slug":"ka-pareizi-izveleties-brillu-rami-sejas-formai","status":"publish","type":"post","link":"https:\/\/sininevalgus.ee\/lv\/2026\/07\/15\/ka-pareizi-izveleties-brillu-rami-sejas-formai\/","title":{"rendered":"K\u0101 pareizi izv\u0113l\u0113ties bri\u013c\u013cu r\u0101mi p\u0113c sejas formas?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/afocirmbqdxnkyescnev.supabase.co\/storage\/v1\/object\/public\/featured-images\/03e6748c-89c4-4f3e-aeac-818733e15b76\/9544c567-4711-49f7-9a28-91ab7cc7db04.webp\" alt=\"Kuidas valida prilliraame n\u00e4okujule \u00f5igesti?\" class=\"wp-post-image\" \/><\/p>\n<p>Bri\u013c\u013cu r\u0101mis atrodas tie\u0161i uz tava sejas &#8211; to nevar pasl\u0113pt somas diben\u0101 vai izv\u0113l\u0113ties tikai p\u0113c t\u0101, k\u0101 tas izskat\u0101s bild\u0113. Ja zini, k\u0101 izv\u0113l\u0113ties bri\u013c\u013cu r\u0101mi p\u0113c sejas formas, rezult\u0101ts b\u016bs vienlaikus stil\u012bg\u0101ks un \u0113rt\u0101ks: r\u0101mis izl\u012bdzsvaro sejas vaibstus, lab\u0101k paliek viet\u0101 un padara ekr\u0101na dienu p\u0101rliecin\u0101t\u0101ku.<\/p>\n<p>Ekr\u0101na brilles daudziem ir darba dienas, studiju un vakara telefona lieto\u0161anas dabisk\u0101 sast\u0101vda\u013ca. T\u0101p\u0113c ir v\u0113rts izv\u0113l\u0113ties r\u0101mi, ko tie\u0161\u0101m v\u0113lies lietot katru dienu. Pareiz\u0101 forma nenoz\u012bm\u0113 stingru noteikumu iev\u0113ro\u0161anu. Sejas forma sniedz labu s\u0101kumpunktu, bet tikpat svar\u012bgi ir tavs person\u012bgais stils, bri\u013c\u013cu izm\u0113rs, n\u0113s\u0101ta da\u013ca un tas, k\u0101 r\u0101mis paties\u012bb\u0101 der uz tavas sejas.<\/p>\n<h2>K\u0101 izv\u0113l\u0113ties bri\u013c\u013cu r\u0101mi p\u0113c sejas formas?<\/h2>\n<p>Vienk\u0101r\u0161\u0101kais princips ir l\u012bdzsvars. M\u012bkstu un apa\u013cu seju bie\u017ei labi papildina as\u0101ka r\u0101mja formas, savuk\u0101rt sejas ar izteikt\u0101m mal\u0101m izskat\u0101s harmonisk\u0101k ar apa\u013c\u0101k\u0101m form\u0101m. \u0160is nav aizliegumu saraksts. Ja tev pat\u012bk kontrastains vai izteiksm\u012bgs r\u0101mis, tas ir piln\u012bb\u0101 pie\u0146emams izv\u0113le.<\/p>\n<p>Skaties spogul\u012b, atraidi matus no sejas un galvenok\u0101rt v\u0113ro pieres, vaigu kaulu un \u017eok\u013ca proporcijas. Vai seja ir dr\u012bz\u0101k tikpat plata cik gara? Vai zods ir \u0161aur\u0101ks vai sp\u0113c\u012bg\u0101ks? Vai vaigu kauli ir plat\u0101k\u0101 vieta? Neviena seja neiederas prec\u012bzi vien\u0101 kategorij\u0101, bet domin\u0113jo\u0161\u0101 forma pal\u012bdz \u0101tr\u0101k sa\u0161aurin\u0101t izv\u0113li.<\/p>\n<h3>Apa\u013ca seja: pievieno l\u012bnijas un augstumu<\/h3>\n<p>Apa\u013cai sejai vaigi ir piln\u012bg\u0101ki, \u017eok\u013ca l\u012bnija maig\u0101ka, un sejas platums un garums ir sal\u012bdzino\u0161i l\u012bdz\u012bgi. Labi darbojas kvadr\u0101tveida, taisnst\u016brveida un viegli uz aug\u0161u pacelta l\u012bnija. Tie pie\u0161\u0137ir sejai vair\u0101k strukt\u016bras un var vizu\u0101li padar\u012bt kop\u0113jo izskatu gar\u0101ku.<\/p>\n<p>\u012apa\u0161i laba izv\u0113le ir r\u0101mis, kas ir nedaudz plat\u0101ks par sejas plat\u0101ko vietu, bet nep\u0101rsniedz p\u0101r\u0101k t\u0101lu pie m\u0113les st\u016briem. \u013boti mazs apa\u013c\u0161 r\u0101mis var uzsv\u0113rt to, ko v\u0113lies izl\u012bdzin\u0101t. Savuk\u0101rt pl\u0101ns met\u0101la r\u0101mis vai nedaudz asas apa\u013cas formas r\u0101mis var b\u016bt labs kompromiss, ja klasisk\u0101s kvadr\u0101tveida brilles tev ne\u0161\u0137iet piem\u0113rotas.<\/p>\n<h3>Ov\u0101la seja: visliel\u0101k\u0101 br\u012bv\u012bba<\/h3>\n<p>Ov\u0101la sejas forma tiek uzskat\u012bta par sabalans\u0113tu proporciju formu: pieres un zods ir maig\u0101ki, seja ir nedaudz gar\u0101ka nek\u0101 platum\u0101. \u0160eit der daudz da\u017e\u0101du r\u0101mju, s\u0101kot no skaidriem kvadr\u0101tveida mode\u013ciem l\u012bdz apa\u013ciem un ka\u0137a acs l\u012bnij\u0101m.<\/p>\n<p>Galvenais nov\u0113rojums ir izm\u0113rs. P\u0101r\u0101k plats vai p\u0101r\u0101k augsts r\u0101mis var nom\u0101kt sejas dabisko l\u012bdzsvaru, \u012bpa\u0161i, ja seja ir \u0161aura. Izv\u0113lies r\u0101mi, kura aug\u0161\u0113j\u0101 mala seko uzacu l\u012bnijai un kura platums atbilst sejas proporcij\u0101m. Ja v\u0113lies dro\u0161u ikdienas izv\u0113li, vid\u0113ja biezuma viegli kvadr\u0101tveida r\u0101mis ir dro\u0161a un moderna izv\u0113le.<\/p>\n<h3>Kvadr\u0101tveida seja: m\u012bkstini sp\u0113c\u012bg\u0101s l\u012bnijas<\/h3>\n<p>Kvadr\u0101tveida sejas rakstur\u012bg\u0101k\u0101s iez\u012bmes bie\u017ei ir izteikts zoda raksts, plat\u0101ka piere un diezgan taisni s\u0101ni. Apa\u013ci, ov\u0101li un viegli izliekta aug\u0161\u0113j\u0101 mala r\u0101mji pal\u012bdz m\u012bkstin\u0101t sejas izteiksmi. Ar\u012b pl\u0101n\u0101ks r\u0101mis var izskat\u012bties viegl\u0101ks nek\u0101 \u013coti biezs un stingri taisnst\u016brveida modelis.<\/p>\n<p>Tas nenoz\u012bm\u0113, ka kvadr\u0101tveida sejas gad\u012bjum\u0101 j\u0101atsak\u0101s no kvadr\u0101tveida r\u0101mjiem. Ja tev pat\u012bk izteikts stils, izv\u0113lies r\u0101mi ar nedaudz noapa\u013cotiem st\u016briem vai t\u0101du, kuras apak\u0161\u0113j\u0101 l\u012bnija nav p\u0101r\u0101k smaga. T\u0101 izskats paliks individu\u0101ls, ta\u010du r\u0101mis nekonkur\u0113s ar zoda l\u012bniju.<\/p>\n<h3>Sirds formas seja: saglab\u0101 r\u0101mi vizu\u0101li vieglu<\/h3>\n<p>Sirds formas sejai piere vai vaigu kauli ir plat\u0101ki, bet zods \u0161aur\u0101ks. \u0160\u0101das sejas proporcij\u0101s l\u012bdzsvaru nodro\u0161ina apak\u0161da\u013c\u0101 maig\u0101ki vai nedaudz plat\u0101ki r\u0101mji. Labi der ov\u0101la formas mode\u013ci, smalki met\u0101la r\u0101mji un r\u0101mji, kuru apak\u0161\u0113j\u0101 mala ir vizu\u0101li izteiksm\u012bg\u0101ka nek\u0101 aug\u0161da\u013ca.<\/p>\n<p>\u013boti biezs, tum\u0161as kr\u0101sas r\u0101mis, kas augstu atrodas uz uzacu l\u012bnijas, var piev\u0113rst visu uzman\u012bbu pieres da\u013cai. Ja tie\u0161i \u0161\u0101du efektu v\u0113lies, tas var b\u016bt apzin\u0101ts stila izv\u0113le. Ikdienas ekr\u0101na darbam daudzi tom\u0113r dod priek\u0161roku viegl\u0101kam un klusin\u0101t\u0101kam r\u0101vim.<\/p>\n<h3>Dimanta un tr\u012bsst\u016brveida seja: izcel acis<\/h3>\n<p>Dimanta veida sej\u0101 vaigu kauli ir plat\u0101k\u0101 da\u013ca, piere un zods ir \u0161aur\u0101ki. Ov\u0101las formas, viegli uz aug\u0161u v\u0113rsti vai uz uzacu l\u012bniju akcent\u0113jo\u0161i r\u0101mji pal\u012bdz piev\u0113rst skatienu ac\u012bm. \u013boti \u0161aurs r\u0101mis var pastiprin\u0101t vaigu kaulu platumu.<\/p>\n<p>Tr\u012bsst\u016bra sejas gad\u012bjum\u0101 \u017eok\u013ca l\u012bnija ir pla\u0161\u0101ka un pieres zona \u0161aur\u0101ka. \u0160eit str\u0101d\u0101 r\u0101mji, kuru aug\u0161da\u013ca ir nedaudz plat\u0101ka vai kuriem ir izteiksm\u012bga uzacu l\u012bnija. Tas vizu\u0101li p\u0101rvieto smaguma centru uz aug\u0161u, un seja izskat\u0101s proporcion\u0101l\u0101ka.<\/p>\n<h2>R\u0101mja izm\u0113ram ir tikpat liela noz\u012bme k\u0101 formai<\/h2>\n<p>Pat vispiem\u0113rot\u0101k\u0101 formas r\u0101mis nefunkcion\u0113s labi, ja tas ir p\u0101r\u0101k liels vai p\u0101r\u0101k \u0161aurs. Bri\u013c\u013cu \u0101r\u0113jai malai nevajadz\u0113tu spiest uz temp\u013ciem, un r\u0101mis nedr\u012bkst saskarties ar vaigiem smaido\u0161\u0101 izteiksm\u0113. Ja r\u0101mis sl\u012bd uz leju pa degunu, iemesls var b\u016bt p\u0101r\u0101k plata tilti\u0146a vai smagn\u0113jas konstrukcijas d\u0113\u013c.<\/p>\n<p>Labs r\u0101d\u012bt\u0101js ir tas, ja acis paliek stiklu centr\u0101 vai nedaudz virs t\u0101. P\u0101r\u0101k zems vai p\u0101r\u0101k augsts r\u0101mis var b\u016bt ne\u0113rts un ietekm\u0113t sejas proporcijas. Piev\u0113rs uzman\u012bbu ar\u012b uzac\u012bm: visbie\u017e\u0101k dabiski izskat\u0101s r\u0101mis, kas seko uzacu l\u012bnijai vai atst\u0101j da\u013c\u0113ji redzamas uzacis. Piln\u012bb\u0101 uzacu p\u0101rkl\u0101jo\u0161s r\u0101mis var b\u016bt apzin\u0101ta modes izv\u0113le, bet tas nepiem\u0113rojas visiem.<\/p>\n<p>Ekr\u0101na bri\u013c\u013cu gad\u012bjum\u0101 v\u0113rts padom\u0101t ar\u012b par to, cik ilgi t\u0101s n\u0113s\u0101si p\u0113c k\u0101rtas. Viegls r\u0101mis un \u0113rta deguna da\u013ca ir bie\u017ei vien svar\u012bg\u0101ki gar\u0101 darba pie datora laik\u0101 nek\u0101 tikai stil\u012bgs izskats. Ja n\u0113s\u0101 austi\u0146as, p\u0101rbaudi, vai bri\u013c\u013cu k\u0101ji\u0146as nerada spiedienu aiz aus\u012bm. S\u012bkumi iz\u0161\u0137ir, vai brilles paliks uz galda vai k\u013c\u016bs par ikdienas ieradumu.<\/p>\n<h2>Kr\u0101sa un materi\u0101ls veido kop\u0113jo iespaidu<\/h2>\n<p>Melns r\u0101mis ir klasisks, ta\u010du tas nav vien\u012bgais dro\u0161ais variants. Caursp\u012bd\u012bgs vai gai\u0161s r\u0101mis rada gais\u012bg\u0101ku iespaidu un labi iederas tiem, kas nev\u0113las, lai brill\u0113m b\u016btu visa uzman\u012bba. Bru\u0146urupu\u010da raksta r\u0101mis pievieno siltumu un ir labs kompromiss, ja melns \u0161\u0137iet p\u0101r\u0101k stingrs, bet piln\u012bb\u0101 caursp\u012bd\u012bgs p\u0101r\u0101k nevain\u012bgs.<\/p>\n<p>Met\u0101la r\u0101mji bie\u017ei izskat\u0101s viegl\u0101ki un smalk\u0101ki, bet biez\u0101ks acet\u0101ta r\u0101mis \u2014 drosm\u012bg\u0101ks un vair\u0101k k\u0101 stila elements. Ja tavs ap\u0123\u0113rbs ir minim\u0101listisks, izteiksm\u012bgs r\u0101mis var dot sejai raksturu. Ja n\u0113s\u0101 daudz rakstu, kr\u0101su vai izteiksm\u012bgu rotaslietu, neitr\u0101l\u0101ks r\u0101mis var rad\u012bt lab\u0101ku l\u012bdzsvaru.<\/p>\n<p>\u0100das tonis un matu kr\u0101sa var pal\u012bdz\u0113t, bet tiem nav j\u0101vada izv\u0113le. Cilv\u0113kiem ar siltu to\u0146u parasti pat\u012bk br\u016bnas, zelta un ol\u012bvu kr\u0101sas, bet ar v\u0113s\u0101ku toni \u2014 pel\u0113ki, sudraba, melni un caursp\u012bd\u012bgi to\u0146i. Lab\u0101kais tests ir vienk\u0101r\u0161s: ja r\u0101mis padara skatu skaidr\u0101ku un seju svaig\u0101ku, esi uz pareiz\u0101 ce\u013ca.<\/p>\n<h2>Neizv\u0113lies tikai p\u0113c sejas formas<\/h2>\n<p>Sejas forma ir noder\u012bgs filtrs, nevis gal\u0113jais l\u0113mums. Tavs recepte, uzacu forma, friz\u016bra, b\u0101rdas stils, grims un ikdienas ap\u0123\u0113rbs visi ietekm\u0113 to, k\u0101 ietvars izskat\u0101s. Kameras caurlaid\u0113tais izm\u0113\u0123in\u0101jums var deform\u0113t proporcijas, jo t\u0101lru\u0146a l\u0113ca pievelk sejas vidusda\u013cu tuv\u0101k. Iesp\u0113jami apskati ietvaru gan tie\u0161i, gan s\u0101nos un mazliet pagroz to apk\u0101rt.<\/p>\n<p>Ja izv\u0113lies <a href=\"https:\/\/sininevalgus.ee\/lv\/produkta-birka\/zila-gaismas-aizsardziba\/\">zilo gaismu brilles<\/a>, funkcija nav j\u0101uztver k\u0101 garlaic\u012bgs dizains. sininevalgus.ee\/ izv\u0113l\u0113 ieteicams s\u0101kt ar formu, kas tev pat\u012bk, un p\u0113c tam sal\u012bdzin\u0101t izm\u0113ru, kr\u0101su un ikdienas n\u0113s\u0101\u0161anas \u0113rtumu. T\u0101 tu sa\u0146emsi brilles, kas piem\u0113rotas video sapulcei, lekcijai, birojam un vakara ekr\u0101na laikam, nezaud\u0113jot stilistik\u0101.<\/p>\n<h3>\u0100tra p\u0101rbaude spogu\u013cos pirms l\u0113muma pie\u0146em\u0161anas<\/h3>\n<p>Uzliec ietvaru un uzdod sev tr\u012bs jaut\u0101jumus: vai tas turas \u0113rti bez past\u0101v\u012bgas kori\u0123\u0113\u0161anas, vai acis ir skaidri redzamas un vai tas uzreiz \u0161\u0137iet k\u0101 tavs? Ja uz k\u0101du jaut\u0101jumu atbilde nav j\u0101, pam\u0113\u0123ini citu izm\u0113ru vai formu. Bri\u013c\u013cu ietvaram j\u0101atbalsta tavs dienas ritms, nevis j\u0101prasa uzman\u012bba visas dienas garum\u0101.<\/p>\n<p>Lab\u0101kais ietvars nav tas, kas v\u0113ro visas likumus. Tas ir ietvars, ko tu uzliek no r\u012bta un dr\u012bz aizmirsti, ka valk\u0101 \u2013 l\u012bdz br\u012bdim, kad redzi spogul\u012b, ka tas joproj\u0101m izskat\u0101s lieliski.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bri\u013c\u013cu ietvars ir tie\u0161i uz tava sejas \u2013 to nevar pasl\u0113pt somas diben\u0101 vai izv\u0113l\u0113ties tikai p\u0113c t\u0101, k\u0101 tas izskat\u0101s att\u0113l\u0101. Ja zini, k\u0101 izv\u0113l\u0113ties bri\u013c\u013cu ietvarus sejas formai, rezult\u0101ts b\u016bs vienlaikus stil\u012bg\u0101ks un \u0113rt\u0101ks: ietvars l\u012bdzsvaro sejas l\u012bnijas, turas lab\u0101k un\u2026<\/p>\n","protected":false},"author":2,"featured_media":16313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[356,355],"tags":[],"class_list":["post-18153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sininevalgus-interneta-veikals","category-sininevalgus-online-store"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0101 pareizi izv\u0113l\u0113ties bri\u013c\u013cu r\u0101mi p\u0113c sejas formas? - Sininevalgus.ee<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sininevalgus.ee\/en\/2026\/07\/15\/how-to-choose-eyeglass-frames-according-to-face-shape-correctly\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0101 pareizi izv\u0113l\u0113ties bri\u013c\u013cu r\u0101mi p\u0113c sejas formas? - Sininevalgus.ee\" \/>\n<meta property=\"og:description\" content=\"Bri\u013c\u013cu ietvars ir tie\u0161i uz tava sejas \u2013 to nevar pasl\u0113pt somas diben\u0101 vai izv\u0113l\u0113ties tikai p\u0113c t\u0101, k\u0101 tas izskat\u0101s att\u0113l\u0101. 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